 Cardio |
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Cardio
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My Heart is Beating
By N/A
| Published 03/20/2007
| Cardio | Unrated
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Most of us like to think that heart disease as something that only affects men. But the truth is far removed from it. Women are equally vulnerable to heart attack and they succumb to it too.
Facts
1.A woman's chances of...
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What is Cardiovascular Health?
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We all remember our days in gym class of running laps and climbing ropes. We treasured playing dodge ball and running under a giant parachute. Aside from delighting our childlike desire to play, these activities were designed to accomplish an...
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The Best Cardio Workout To Burn Stubborn Body Fat
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There a couple different approaches in doing cardio to burn body fat. Some people recommend you do "low intensity" cardio for long stretches at a time to burn body fat. The thought process is that you need to train at a moderate intensity to get your...
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Does Heart Grow Older With Age?
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Your age does not determine how young or old your heart really is. A heart of a 40-year-old person may have the vitality of a 30-year-old while a much younger person’s heart could behave as one twice the chronological age of the person. Sound...
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Causes of Heart Disease
By N/A
| Published 03/20/2007
| Cardio | Unrated
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It is true that you might be fearful of developing heart disease if your parents have had it before you. Heredity is certainly a contributing factor that has been established over many scientific studies. But, you can take some comfort in the...
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